Obesity: The Little Things
Presented by the U.S. Department of Health and Human Services (HHS) and the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health (NIH).
In this animated video, we follow a character that comes to the realization that he's become overweight due to making poor choices. He blames his achy joints and feeling winded on his age. When he realizes his weight is affecting his quality of life, he begins to make small changes in order to drop the extra weight.
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How much physical activity do you need?
Regular physical activity helps improve your overall health and fitness, and reduces your risk for many chronic diseases, learn more.
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Level 3 Patient Centered Medical Home ™ Recognition
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